Dry Brushing
The skin is the body’s largest organ, and it’s most important defense mechanism! Stimulate the skin and lymphatic system to improve your immune function and get a little glow on with a gentle exfoliation with a dry brushing treatment. As an add on to a massage, adds 15 minutes.
Thai Foot Stick Reflexology
Includes acupressure and myofascial release techniques to the hands and feet, using traditional wooden sticks from Thailand.
Cold Stone Facial Massage
Gentle pressure and cool, soothing stones massage the face, head, and neck to alleviate tension headache and migraine symptoms.
Contrast Therapy
Excellent add on for the athlete or gym-goer with sore muscles or minor injuries. Alternating hot and cold packs provide relief and reduce inflammation.
Stretch Therapy
Add on a full body stretch session to complete any massage (except Thai or Sports massage, which by nature include stretching!)
Helotes Therapeutic Massage & Movement in Helotes, Texas 